Personal trainer for 13YO for strength training
Hi. I'm looking for a personal trainer for my 13 year old son. He's looking to get stronger for sports. I hope to find someone with knowledge about growing bodies and how to safely strength train. Oakland area preferred. Thank you!!
Jun 29, 2022
Parent Replies
If you don't mind coming into Alameda (just over the Park Street bridge) our teen son works with Ken Miller and he has been FANTASTIC. Our son went in wanting to build muscles for his sport, but Ken started him out by working on his core to build strength before any bulk, which is absolutely the right way to go for a growing body. Ken is literally one of the nicest people I've ever met, he is great with my son, and super easy to work with. Home | thetrainingstation