Seeking recommendations for EMDR therapy in Berkeley
Hello Parents ---
I am seeking recommendations for EMDR therapy in Berkeley.
Have you worked with an EMDR therapist that you really like and would recommend?
Many thanks!
If you are not familiar with EMDR (eye movement desensitization and reprocessing) and are interested in what it is:
"EMDR therapy is a widely researched, evidence-based, and neuroscience-informed integrative therapy can reduce distressing emotional symptoms from a multitude of challenging life experiences including isolated and protracted traumatic experiences, phobias, and more."
Mar 15, 2023
Parent Replies
Good for you -- EMDR is one of the best things I have ever done for myself. The sessions were part of my overall therapy with the excellent Dr. Jan Bowman, who at the time had offices in SF and Oakland. Jan is trained in EMDR. She's also an excellent psychotherapist.