Mindfulness-Based Addiction Support Group?
Hi there, does anyone know of any addiction support groups in the Berkeley area that use a mindfulness based approach? I have experienced a lot of healing through developing a regular mindfulness / meditation practice and would love to get connected with others who are on the same path. Please let me know if you know of anything.
Feb 26, 2025
Parent Replies
Someone I know participates with the Recovery Dharma group: https://recoverydharma.org/ The East Bay groups meet on Wednesdays and Fridays in Oakland and Sundays in Berkeley.
When I was looking into this for a loved one, I found Recovery Dharma. There are a couple of in-person meetings in the East Bay.
SMART Recovery has a mindfulness component and also has in-person meetings in the East Bay. I attend a SMART Recovery Family & Friends meeting and have found it to be very helpful.