Female midlife crisis buddy or support group
I am a 42 yr old woman. As of recent, I’ve found myself in the grip of what is most likely the dreaded “midlife crisis”. I sometimes feel like I am on the verge of emotionally self-destructing and taking my marriage down with me.
Unfortunately, my insurance doesn’t cover therapy and I can’t afford it.
I wonder if there are any support groups focusing on this issue? Or perhaps someone here is going through the same thing and would like to chat about it?
Aug 9, 2022
Parent Replies
Hi-
I just wanted to drop a line to say that there is an agency called Liberation Institute in SF that offers full sliding scale therapy. If you can only pay $1 per session that’s okay. They also do zoom sessions.
Try reaching out to The Psychotherapy Institute. They have a sliding scale from $40-$120/session. If this is still too expensive, they might have some other suggestions where you can receive help. I have been seeing a therapist from here for the past year for menopausal issues and she has helped me so much. I highly recommend.
How to Start Therapy | The Psychotherapy Institute (tpi-berkeley.org)