Seeking personal trainer for older man
I'm a 61 year old man looking for a personal trainer who specializes in working with older men/people. I've been in good shape at different times, but have gained 20 pounds in the last few years and have several long-term injuries. I live in El Cerrito, but would travel for the right trainer. Any recommendations will be most appreciated.
Nov 5, 2018
Parent Replies
I've been training with Holly at All-in-one Fitness in Albany for over two months. I'm in my late 40s and have noticed that she has several clients older than me. I've had a couple surgeries so I wanted someone that had a good knowledge of the body and would give me a good work out but be very careful. She's been great!
Tommy Au and his cousin Danny - they have a small studio in Moraga which is not that far (off commute hours). Yelp "TDFitness" and you can see their reviews. They work with everyone but several of their clients are older, they personalize. Nice because it is usually just the client plus the other trainer's client. Very supportive.
Try Joe Ruiz - http://xfittrainingeastbay.com/trainers/
xfit.jr [at] gmail.com (xfit[dot]jr[at]gmail[dot]com)
I used him prior to my wedding but he had clients of all different ages. I worked out with him in El Cerrito and his prices were reasonable.