Running Groups for Kids
Parent Q&A
Hi there! I have a 7th grader, and he used to play soccer for about 4 years. He was never super good at it, never really enjoyed it that much, but mostly did it because friends from his school did it and that made it fun. When he started middle school last year, the soccer became super competitive. That is just not him. So a friend asked him to try running track with him. It has changed his life! I realize that maybe not all kids would take to it like he did, but there are about 100 kids in his school that run, and they all find something in it that they like, all sizes, heights, body types. You can be competitive, or not. But basically you get to run around all afternoon with your friends, and the boys joke around and wrestle a lot, too. I think that some of the smaller schools may have tryouts and limit the amount of kids to just the most serious athletes. This is a shame! Shouldn't we be encouraging all kids who want to get off their screens and run around to develop something that can turn into a lifelong fitness habit?? Even if a school has a tryout cross-country/track program, there are local teams that he could join (my son is part of the Raptors as well as being on his middle school team.) As a parent, I love it because it is pretty simple to get started, you need some good shoes and you just start running. And a good coach will encourage each kid to improve from their own starting point; not to strive to be number one, but to challenge themselves to shave a few seconds off of their own personal record. You are part of a team, and yet it is still very individual. It is great for kids who are just not into the aggressive turn that soccer takes at their ages. Best to you guys!
We love Running for a Better Oakland (RBO)! They meet on Saturday mornings at Snow Park in Oakland and the RBO coaches guide them through practice. While it's for kids (all ages), many parents volunteer and participate in both the trainings and the races. Not competitive at all (though they do have medals, acknowledge race winners, etc. and some of the older kids also run competitively).
Cannot say enough good things about Olympian Joy Upshaw's ages 3-14 running group Jack Rabbits Track Club https://jackrabbitstrack.com/.
My son started with Coach Joy in 5th grade, stayed with her through middle school, and she was his coach through high school for long jump- she is an amazing athlete / coach / human being. Highly recommend.