Yoga Retreats
Parent Q&A
Archived Q&A and Reviews
October 2001
My yoga addiction has progressed to the point where I sit around and fantasize about going away on a weekend long yoga retreat in some beautiful (but nearby) place. But I don't really feel like leaving my husband and two year old behind. My fantasy is of going someplace appealing where kids and spouses are welcome to come as well, where there would be fun things to do with kids (like taking walks or swimming if the weather were nice) when not taking yoga classes. Does such a thing exist? Has anyone done it? It Is it insane to imagine integrating a toddler into a yoga retreat in the first place? dashka
I have the perfect retreat for you! I went with my 6-year old son last summer (who, unusual child that he is, did all of the adult yoga classes with me). It's a weekend retreat in August in beautiful Mendocino county, given by Rodney Yee and Miranda Bergman. Rodney does the yoga (4 two-hour classes over the weekend), and Miranda does a mask-making workshop, which is really, really fun and creative. The setting is gorgeous, in the middle of the woods, several hiking opportunities, a river to play in, and a swimming pool. Families are welcome. There are cabins and tent cabins to stay in. Of course, like any yoga retreat, it isn't cheap. Rodney teaches at the Peidmont Ave yoga studio in Oakland, which has a website where the retreats offered by Rodney and many others are posted, I believe. Raissa
Rebecca Urban offers retreats a few times a year at a lovely center about two hours from the Bay Area. Highly recommended. http://bexurban.com/retreats
I have a few suggestions based on my own experience-- Vajrapani Institute in the Santa Cruz mountains (vajrapani.org), Mount Madonna Center near Gilroy (mountmadonna.org), Esalen in Big Sur. I attended James Baraz' weekend mindfulness meditation retreat a few years ago at Mount Madonna and thought it was great! He also teaches at Spirit Rock; I have never managed to make it there but that also sounds like a wonderful place with many possibilities for you. I have found periodic retreats (preferably silent) to be one of the most important ways for me to continue growing and cultivate contentment. Best wishes to you!