True North Parent Coaching: New Workshop - Self Regulation For Parents
Self Regulation for Parents - Learn to regulate your nervous system in 90 seconds or less!
Are you working on your parenting but, despite all your best efforts still find yourself throwing up your hands in frustration and thinking, "These new approaches are great, but when I’m triggered by my child’s behavior, I completely forget everything"? I see you, I hear you and I get it. That’s exactly why I’ve teamed up with sensory memory specialist Sara Rae Schumacher to create a workshop that will help you stay calm during those the hardest moments with your kids.
In this workshop you will learn how to:
- De-escalate when your kids are exhibiting challenging behaviors
- Make conscious parenting decisions in the moment that help you stay aligned with your values
- Build resilience and healthy coping skills and model the same for your children
- Balance your emotions so you can feel more settled and in control during parenting struggles
WHEN: Monday, March 10th from 12 - 1 pm
WHERE: ZOOM - Link sent after you register
COST: $20.00 (no one turned away for lack of funds)
Register HERE!
Facilitators: Sara Rae Schuhmacher, Sensory Memory Specialist & Jenny Michaelson, Certified Parent Coach, PhD