Parenting Doula: Oct 26- No Such Thing as a Bad Sleeper: Sleep 0-6 Month
Parent Classes, Workshops & Groups
City:
Berkeley
Ages:
Adults
No Such Thing as a Bad Sleeper: Unlock the Secrets to Better Baby Sleep (0-6 Months)
Saturday, October 26, 2024, 3:00 PM - 5:00 PM at Brilliant Births, 1809 Fourth Street, Suite D, Berkeley, CA, 94710
Join me for an informative and supportive talk on nurturing healthy sleep habits for your baby during those critical early months, followed by a Q&A session. You’ll leave feeling more confident about your baby’s sleep needs and empowered to handle common sleep challenges.
What's Included:
- A comprehensive talk on baby sleep from birth to 6 months.
- Written materials to reinforce what you’ve learned and serve as a handy reference.
- An optional discounted 1:1 call for personalized guidance after the event.
What we’ll Cover:
- Managing wake windows and supporting resolution of day/night confusion
- Establishing effective sleep schedules and routines
- Navigating the 4-month sleep regression
- Practicing safe sleep and creating an ideal sleep environment that works for you
- Structuring naps for better nighttime sleep
- Choosing between a crib or a floor bed
- Transitioning away from a swaddle or a snoo
- Sleep shaping vs sleep training
- Plus, any other questions you have about babies and sleep!
Oct 12, 2024