East Bay Art Therapy: Young Adult & Adult Art Therapy Groups
At East Bay Art Therapy we have a variety of Art Therapy Groups for Young Adults and Adults of all ages!
If your 18 yo is still in High School, we have a Teen Art Therapy Group (ages 14-18) as well (Listed in a Separate Post-visit our website for more information!)
BIPOC ADULT OPEN STUDIO ART THERAPY GROUP (AGES 18+)
BIPOC Adult Open Studio Art Therapy Group is an opportunity to fellowship, nurture mindfulness, and explore self through creative expression in art practice. This group provides a welcoming and supportive environment where individuals from Black, Indigenous, and People of Color communities can explore personal creative expression and establish an accessible wellness routine. This group is for adults ages 21+. Expect:
You can expect:
- Creative Exploration: Engage in a variety of art materials and techniques in an open studio format. Whether you're drawn to painting, drawing, sculpture, or mixed media, this is your space to express yourself freely. Materials are provided and you are also welcome to bring materials and an art practice that suits you most.
- Cultural Affirmation: Celebrate and honor all of your identities through art. Our sessions will nurture cross cultural experiences, validate and encourage participants’ personal narratives in their creative process.
- Community Connection: Connect with others who share similar experiences and journeys. There is an opportunity to build supportive group relationships in a safe and inclusive space. The therapist understands and is able to validate the unique needs of such a group.
- What art therapy in an open studio can be: This open studio Art Therapy group’s efforts are to support healthy mindfulness and accessible grounding in the moment. Art-making can serve as a powerful tool for processing, navigating life transitions, and fostering resilience. In this open studio format we will consider intentions for group space and agreed upon guidelines for engagement to curate a desired experience.
Facilitated by Danielle Swan, MA, ATR-P (she/her)
Fridays 5:00-6:30pm
Now Enrolling! Will start once full!
$300 for 4 weeks ($75 / 90 min group) (paid in full upfront)
In-person in Oakland
WOMEN'S ART THERAPY GROUP (VIRTUAL) (AGES 21+)
Discover a safe and supportive space where creativity meets healing. Through trauma-informed art making, creative play, and somatic approaches, we'll embark on a transformative journey towards greater self-awareness, connection, and empowerment. Each week, we'll explore different themes designed to optimize growth, embodiment, and increased self-esteem. Together, we'll delve into the depths of our experiences, nurturing a deeper connection to our full selves and others. Whether you're a seasoned artist or just beginning your creative journey, all levels are welcome. Come as you are and join our vibrant community of women as we embark on this transformative adventure together. This group is open to women ages 21 and up. Trans, non-binary and gender expansive folx who would feel comfortable in a women-identified space are welcome.
Facilitated by Angelina Nader, MA, ATR (she/her)
Wednesdays 5:30-7:00pm
Now Enrolling! Will start once full!
$600 for 8 weeks ($75 / 90 min group) (Split up into 2 payments of $300)
Maximum Capacity: 8
This group is VIRTUAL via Zoom video conferencing.
HEALING IN HEALTHCARE ART THERAPY GROUP
Working in Healthcare can be exciting, meaningful, life-changing and it can come with emotional, mental and physical costs. Self-care is the foundation of the care we offer others, and yet many healthcare workers (and the organizations we work for) undervalue the need to take time for self-expression, restoration, and shared witnessing in community with other people who understand the unique challenges of this field.
This group is designed for supporting healthcare workers (including mental healthcare) and other front-line workers with creative practices to:
• Reduce burnout and create safe space in your environment
• Express and release difficult experiences
• Make time for your full self and rebuild a healthy relationship with your "why"
Facilitated by Lauren Chester, MPS, ATR-BC, LCAT (she/they)
Now collecting interest! Will likely be on Fridays!
$600 for 8 weeks ($75 / 90 min group) (Split up into 2 payments of $300)
Maximum Capacity: 8
In-person in Oakland and/or Virtual Options
We also have 6 Art Therapists on staff that are available to see clients ages 4 through adulthood for individual, family, and couples art therapy (in-person or virtual).
Visit our website for more info and to schedule a consultation!