Prenatal exercise class with toddler

Wondering if anyone knows of any parent-and-child exercise classes in the East Bay.  With a toddler, and being pregnant, I would love to exercise more, but think it'll be much more achievable  if I could do it during a day with my kid.  Thanks!

Parent Replies

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Hello! I believe the Dailey Method offers childcare for a small fee when you take their classes. Good luck!

If you like barre exercise/pilates type work outs (where there is lots of room for modifying for pregnancy), I highly recommend you consider the Bar Method in N. Berkeley where there is a kids room for your toddler for just $5/class (you do need to register for class and kids room early as it fills up). Membership is expensive, but for me this was a great workout prior to pregnancy, during pregnancy, and definitely post-pregnancy!

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