Seeking solutions oriented therapist for adult
I am seeking recommendations for a solutions-oriented therapist in or near Berkeley. I am interested in working with someone who will provide specific strategies to help me change thought habits and behavior patterns. It is likely that a Cognitive Behavioral Therapist would work well. I would especially appreciate it if said person is middle aged and has a strong social justice stance.
May 3, 2017
Parent Replies
While I don't think she is a specifically a Cognitive Behavioral Therapist, I had a great experience with Dr. Lisa Lancaster. She gave me a tremendous number of specific strategies to help me through a really rough time. I don't think you could go wrong with her. She is in Berkeley. 510-841-2525.