Katy Dion Coaching

Mindfulness-based Life Coaching

Katy Dion is a mindfulness-based life coach and facilitator, and the author of works of fiction and memoir. Her coaching practice helps parents, professionals, and other busy people integrate mindfulness into daily life for greater joy, connection, authenticity, and meaning. An initiated Buddhist lay practitioner in the Soto Zen lineage, she has trained with San Francisco Zen Center, the Sati Center for Buddhist Studies, and Non-Violent Communication practitioners. Her novel, The Dependents, has been translated into four languages. She brings more than twenty years of somatic exploration to her work as a coach, facilitator, and writer.