The Lotus Method
I'm interested in taking training/classes at The Lotus Method. It's pricey and I wanted to hear any reviews from folks who have tried a membership there. I want to figure out if the benefits would be worth the money. This is to help strengthen me prenatal - I'm about 17 weeks pregnant. Appreciate any reviews.
Thanks!
Mar 3, 2022
Parent Replies
It is pricey but I have been very happy with it overall! Trainer is great and they meet you where you are at and understand your journey.
I looked into Lotus method but never went. I ended up using Mary McQueen, a personal trainer who specializes in post-partum training. She's great.
I’d strongly recommend it. I used it during my recent second pregnancy and felt much better than with my first pregnancy (significantly less pain). Recovery has also been better and I’m enjoying working with them postpartum.
I was a member during my pregnancy. That was 7 years ago, when they only had one office in downtown SF! But I will say that I really enjoyed working with them. They were super knowledgable and encouraging. Of course I can't say if my birth was easier because of it (I've only had one birth), but I will say that I felt like they were a really important part of my support team during pregnancy. Good luck!
Love the Lotus Method. I started training with them when I was pregnant with my first kid in 2019 and just kept seeing them virtually through Covid. I credit them for almost never throwing out my back with baby/toddler. Really loved the exercise and the community of the group classes as a first time mom. Great place to ask new parents if they like their stroller, commiserate over weird pregnancy symptoms or get ideas for where to find a dress to attend a wedding at 34 weeks (all questions you can also ask on BPN too haha).