Chrissyyoga
Hello! I'm a registered yoga teacher, preschool teacher, and social/emotional learning facilitator. I'm passionate about using yoga, mindfulness, and play to promote healthy families! I teach family yoga, adults at all levels, and offer private sessions on line and in person in the East Bay. Yoga is for everyone so my classes are donation based/sliding scale.
Namaste
We love getting our weekend started by doing family yoga with Teacher Chrissy! As a former preschool teacher, Chrissy is an expert in communicating and interacting with young children in a respectful manner. She keeps kids engaged with fun stories and animal poses throughout the class, and the poses are beneficial for both children and adults! I thought the yoga session would mainly be for my child but emerged from it feeling relaxed, connected and ready for the day. Our family feels so lucky to have found Teacher Chrissy and we cherish and look forward to our time with her. We can’t recommend Chrissy Yoga more highly!
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