Therapist for Trauma

Parent Q&A

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  • I've just heard from a friend that somatic therapy is very effective for long term leftover trauma (childhood-loss, not abuse) and was wondering about recommendations in/near Berkeley?  Its for me (the parent), I am very much into dance and movement, if that is relevant.  Telehealth would be best for me right now.  I'd be grateful for any advice on who has helped you, why they are a good match for you, etc., anything you think might be helpful.  Thanks!

    Two great ones:

    Peter Wright  510 759 9001 http://peterwrightmft.com -- he is amazing.  He came highly recommended to me by multiple therapists (who had worked with him themselves).  I have had transformational work on trauma with him.  

    Martha Knobler 510 849-0222. Martha is also incredible.  My husband and I have done somatic couples therapy with her (over Zoom!) and it has really changed things for us. 

    Karen Sprinkel. Best therapist I've ever had. She uses EMDR therapy. Works way better than talk therapy. I'm a dancer and mover too and relate to the need for somatic therapy. Best therapist I have ever had.

  • We’re desperately looking for an excellent therapist to work with a young adult to recover from anxiety due to a medical trauma.  We prefer Berkeley or Oakland (and prefer Kaiser) but are willing to travel or go out of network for someone outstanding.

    Thank you in advance so much for your recommendations!

    I have had great experience with Kelley Callahan.  https://www.yelp.com/biz/kelley-l-callahan-phd-albany

    She's also a trainer and certified in Sensorimotor psychotherapy. 

    You can also look up other trauma-trained therapists on the website. https://www.sensorimotorpsychotherapy.org/home/referral-us/prUSA_CA.html

    Take care.

  • Therapist for racial trauma?

    May 28, 2018

    Is there such a thing as a therapist who specializes in sorting through issues relating to race?  Someone who could help address trauma experienced in childhood in the context of being type of adult we want to be on these issues?  I have read a lot of books and attended workshops on race, but think I need something one-on-one where I can talk candidly about my experiences.  I should add that I am a white woman who is politically progressive.

    Hello, 

    Yes, you can focus on issues relating to race and discrimination in therapy. Yes, there are people that can help you address trauma experienced in childhood around this topic.There is a web page with multiple therapists that focus on this issue so you can check them out and see who could be a good fit for you (http://www.therapistsofcolor.org/). Hope this helps!

  • I’ve gone through years of traditional talk therapy but keep getting stuck in a rut where I live so much in my brain and am so sensitive to how I’m seen by people around me that I can’t turn off the intellectual defense and I don’t really get anywhere with dealing with the disconnect with my body related to old trauma. What are people’s experiences with something like somatic therapy and/or have you found any therapists or type of therapy to be helpful in bypassing the brain or getting past the intellectual defense wall? 

    In my experience EMDR therapy is super helpful to work with the old trauma especially when your intellectual defenses don't let you process the somatic responses. I think EMDR is helpful when your heart and your head are in two different places. Your head "knows" how you are supposed to feel and think but you do not "feel" so in your heart. Somatic therapy is good too. So you might look for therapists that have both tools. Hope you find what you need. 

  • A long time ago, I had several medical traumas.  I had to think about them recently to try to help my kid, I now find myself unable to sleep, sad, angry, depressed etc, which I think is PTSD.  I did not know it could crop up after 16 years .  I don't know if a psychiatrist or a psychologist is more appropriate for this.   Does anyone have any advice, or recommendations of professionals to see?  Thank you for any suggestions.

    I highly recommend Masako Guthrie at the kensho counseling center in Berkeley. She specializes in emdr therapy. In a short amount of time I had released so much. Good luck!

    I also highly recommend EMDR.  In a few sessions Gina McCarthy helped immensely.  

    I would also recommend EMDR therapy. It is very effective to help with Past trauma. You can look for a therapist through the International Association (www.emdria.org) and look for a therapist in your area. Also, you can find more information about this type of therapy. 

  • Trauma therapist?

    Mar 18, 2018

    Seeking a therapist, preferably in or near Berkeley, who has experience with clients who have a trauma background. Someone experienced in helping adults who suffered various types of abuse as children, though not specifically sexual abuse - more emotional, physical abuse and neglect. Have you worked with a therapist on the sometimes arduous task of healing from such a background, or do you know someone who has?  Can you recommend a therapist who is skilled in this type of work?  Your recommendations are appreciated; thanks. 

    NOTE FROM MODERATOR: Therapists, please don't recommend yourself or a colleague/friend. We can only publish recommendations from patients or former patients. Thanks!

    Different topics in question but also trauma; I've found the Trauma Recovery Center on 12th St. in Oakland to be very effective.

    I recommend Karen Finch in Albany karenjfinch [at] me.com  510-334-7482  She's really helped me and she's a gem.  Best of luck to you and don't lose hope.  I also highly recommend the new book "Journey through Trauma " by Gretchen Schmelzer.  GREAT guidebook about how to navigate and survive recovering from trauma - the recovery can feel as daunting as the original terrible experience.  But it's worth it.  XOXO

    I’ve been working on healing my childhood traumas with Anneli Richards. https://www.familymattersofmarin.com

    My traumas are related to difficulties with early attachment, emotional trauma and neglect. I have been in a lot of therapy over the years and this work feels like it is directly addressing my concerns. This book is supporting me in this work:  Healing the Fragmented Selves of Trauma Survivors, Overcoming Internal Self-Alienation by Janina Fisher. 

    Anneli is very attuned to me and has a tremendous range of skills and knowledge. She is in San Rafael but is worth the drive. 

    Best wishes to you. 

  • Hello parents, our family is in “that place” again. I’m reaching out to see if you have recent recommendations for a therapist, in or near Berkeley, that you wholeheartedly recommend / feel is a gem. Someone to discuss and assist with relationship (not “couple”, but other areas of life) / life transition / impacts of a traumatic childhood / related issues. A special interest is to find someone experienced with the impacts of childhood trauma, or Complex PTSD. We are finding it hard to simply flip through the phone book or the web, and would love to find someone that others have truly benefitted from seeing. Huge, major plus if Magellan insurance is accepted. Thanks for your assistance. 

    NOTE FROM MODERATOR: We do not accept self-recommendations or recommendations of colleagues, only recommendations from patients or former patients.  Therapists, please do not recommend yourself or a colleague. Thanks! 

    I saw Erika Goldman in Rockridge. She's amazing, many years of experience, and I have her to thank for my overcoming many traumas. Her office is above Market Hall; free parking.

    I have been seeing Natashia Fuksman in South Berkeley for the past 9 months or so to work through some birth and other trauma as well as my transition to the Bay Area with a baby to a new unfamiliar exciting but stressful job. She is great and I highly recommend her. She is super warm and loving, and has created a very nice space for her practice. She incorporates mindfulness of body/emotions/thoughts into her practice, so if that is your thing she would be great.

Archived Q&A and Reviews


August 2006

Has anyone been to Ava Charney-Daykin? I have heard good things about her as a therapist, and am thinking of going to her for help in recovering from a recent trauma. Thanks, anon


I went to Ava Charney-Danesh with my daughter for family therapy. We did art therapy together and found it and her to be really helpful! We didn't go for very long because we didn't have huge issues at the time, but I would go back to her.

I know 2 other people who went to her for both family therapy and individual adult therapy, and both really liked her as well.

As you know, connecting with a therapist is as much based on chemistry as any relationship is, but she is comfortable, clear-headed, and calm. I hope that will give you a good starting point. Good luck anon