East Bay Art Therapy: Young Adult & Adult Art Therapy Groups!

Parent Classes, Workshops & Groups
City:
Oakland
Ages:
Teens, Young Adults, Adults

At East Bay Art Therapy we have a variety of Art Therapy Groups for Young Adults and Adults of all ages!

If your 18 yo is still in High School, we have a Teen Art Therapy Group (ages 14-18) as well (Listed in a Separate Post-visit our website for more information!)

BIPOC ADULT OPEN STUDIO ART THERAPY GROUP (AGES 18+)

BIPOC Adult Open Studio Art Therapy Group is an opportunity to fellowship, nurture mindfulness, and explore self through creative expression in art practice. This group provides a welcoming and supportive environment where individuals from Black, Indigenous, and People of Color communities can explore personal creative expression and establish an accessible wellness routine. This group is for adults ages 18+.

You can expect: 

  • Creative Exploration: Engage in a variety of art materials and techniques in an open studio format. Whether you're drawn to painting, drawing, sculpture, or mixed media, this is your space to express yourself freely. Materials are provided and you are also welcome to bring materials and an art practice that suits you most. 
  • Cultural Affirmation: Celebrate and honor all of your identities through art. Our sessions will nurture cross cultural experiences, validate and encourage participants’ personal narratives in their creative process. 
  • Community Connection: Connect with others who share similar experiences and journeys. There is an opportunity to build supportive group relationships in a safe and inclusive space. The therapist understands and is able to validate the unique needs of such a group. 
  • What art therapy in an open studio can be: This open studio Art Therapy group’s efforts are to support healthy mindfulness and accessible grounding in the moment. Art-making can serve as a powerful tool for processing, navigating life transitions, and fostering resilience. In this open studio format we will consider intentions for group space and agreed upon guidelines for engagement to curate a desired experience. 

Facilitated by Danielle Swan, MA, ATR-P (she/her)

Fridays 5:00-6:30pm

February 16th - March 9th, 2025

$320 for 4 weeks ($80 / 90 min group) (paid in full upfront)

In-person in Oakland

WOMEN'S ART THERAPY GROUP (VIRTUAL) (AGES 21+)

Discover a safe and supportive space where creativity meets healing. Through trauma-informed art making, creative play, and somatic approaches, we'll embark on a transformative journey towards greater self-awareness, connection, and empowerment. Each week, we'll explore different themes designed to optimize growth, embodiment, and increased self-esteem. Together, we'll delve into the depths of our experiences, nurturing a deeper connection to our full selves and others. Whether you're a seasoned artist or just beginning your creative journey, all levels are welcome. Come as you are and join our vibrant community of women as we embark on this transformative adventure together. This group is open to women ages 21 and up. Trans, non-binary and gender expansive folx who would feel comfortable in a women-identified space are welcome.

Facilitated by Angelina Nader, MA, ATR (she/her)

Wednesdays 5:30-7:00pm

Spring: March 5th - April 23rd, 2025

$640 for 8 weeks ($80 / 90 min group) (Split up into 2 payments of $320)

Maximum Capacity: 8

This group in ONLINE via Zoom

Contact
Tonia Herrero
contact [at] eastbayarttherapy.com
5103739932