Confident Parent Coaching: Sleep Consulting and Virtual Postpartum Doula
As a mother of two, I’ve walked the challenging path of becoming a new parent, suffered through postpartum depression, and understand firsthand the importance of having the right support during those early days of parenthood. This personal experience inspired me to become a Certified Postpartum Doula, Sleep Consultant, Lactation Educator, Parent Educator, and Parent Coach. I offer virtual postpartum doula services, sleep consulting, grandparenting 101 classes and virtual parenting classes. My approach is to meet each family where they are and support them in finding their unique parenting style, all while offering evidence-based information. I’ve been working with Bay Area families for over 25 years, and raised my boys here. I value the support this community offers and want to continue to give back.
SLEEP CONSULTING:
Are you an exhausted parent with a baby or toddler that doesn’t sleep? If so, I can help. I will help you navigate your child’s sleep disruptions with evidence-based and developmentally appropriate tools. I will help you decide the approach that fits your parenting style, not just force one system on you. I will come along side you and support you by video, text and phone call during the entire process. Let me help you navigate and improve your baby’s sleep. (To age 3)
CONCIERGE/VIRTUAL DOULA (Doula in Your Pocket):
Are you an expectant or new parent who is craving confidence as you step into parenting? Are you worried that you won’t know how to care for and soothe your baby? Do you wonder whether you will know when something is wrong with your baby or if something is completely normal? Do you want to avoid the 5 fundamental challenges that occur in the first 3 months of a baby’s life? Do you wish you had someone non-judgmental and with evidenced based knowledge at the ready to answer your questions in real time?
I can help. I will help you transform into a confident parent, ready to understand and bond with your newborn. You will understand the 5 fundamental challenges you might face and know how to navigate them and any problems that might arise, all in just 12 weeks.
My virtual doula package is perfect to support new families as they step into parenting and learn about themselves and their parenting style, bond and get to know their baby, struggle through the challenges a new baby brings, and transform into confident parents. It includes weekly zoom meetings and unlimited text and email questions. It’s like having a doula in your pocket. Please visit me website or schedule an appointment with me to find out how I can help you.
Please contact me so we can see how I can best support you on your journey.
You can schedule a 30 minute free phone call HERE
Beth Hammond
Doula, Sleep Consultant,
Lactation Educator,
Parent Educator, Parent Coach
and Fellow Parent