Potty Training 6 and Up

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  • My 7yo son is still in nighttime pullups. He has been fully daytime potty-trained since 3.5yo. We knew nighttime training was a separate issue with him, and by 5yo, his pediatrician mentioned that it wasn't uncommon for boys his age to still be in pull-ups, so we didn't worry too much. By 6yo, the pediatrician recommended we just dive right in and try to train again. We doubled up on sheets, put him in underwear, limited his evening fluid intake, woke him up to go pee when we were going to bed, and he was never really able to stay consistently. I had used the Clean Kids Manual with great success for my other (younger) son for encopresis, and now I followed the strategies for bedwetting for my older son by using the bedwetting alarm and keeping a journal. We gave it a good honest 6 months of this, and we could still never get past 3 days of being dry, plus he also started just sleeping through the alarm. We even got him checked by the lab to see if he was concentrating his urine. We decided to give it a rest for another 6 months, but now I'm getting anxious again. He doesn't want to wear the bedwetting alarm, and between sports and schoolwork, he is so tired all the time. We are also tired of the nighttime wakings to take him to pee, plus he's bigger now so harder to drag him out. Any suggestions?

    When my kid was going through a similar thing, her pediatrician explained that some kids’ kidneys are just sower to develop in the way that allows them to hold their urine all night. Because our doctor wasn’t worried about it from a medics standpoint, it helped us put it into perspective. So, in the interest of all of our sanities, we just kept her in pull ups until her body was ready. And she got there! It took until she was 11, to be honest, but I do not regret ditching the alarm, etc. Why not give it a rest for a while and put him back in pull ups and let his body have some more time to figure it out. 

    Hi! Our son was almost 7.5 before he could consistently stay dry overnight. He is a really active kid and a really deep sleeper. We kept him in pull-ups and tried not to stress. One morning we realized his pull-ups had been dry every day for a week, and that was that. Of course keep in touch with your pediatrician, but if you’re looking for encouragement that it’ll possibly just work itself out, I hope this post helps a little. 

    So hard! I've heard that it can just take time. Will he wear the pull ups? If it were me, I'd just sorta leave it with that and once he was consistently dry using pull ups, then start again. Sounds exhausting for something he will 100% eventually grow out of at some point. My son wore pull ups until sometime in his 5th year and my daughter was waking up dry as an infant. It's just how they're built but I know that doesn't make it easier. Good luck! Remember: He will not need pull ups for forever. 

    I honestly think some kids (boys, mostly!) just take longer. My son wasn't fully dry every night until right around his 7th birthday. Just make sure that he's not constipated (it sounds like you're already aware of the connection between constipation and nocturnal enuresis). Even children who poop every day can have a big stool burden (they're just doing "choo-choo-train" poops) so maybe try a weekend clean-out with Miralax? Other than that I don't have too many suggestions, just support! It's hard. Maybe take another 3-6 month break before trying again, since you're all tired and a bit stressed by it. 

    I wish I hadn’t worried. For our son it just took a long long time. In 5th grade spring he used the rx to prevent overnight pee at camp. He was very excited that that worked (very small dose also). It gave him more options to feel comfortable doing overnights.

    in hindsight, offering him rewards for staying dry overnight, created an unnecessary pressure to achieve something that his body could not yet achieve. He’s a very very deep sleeper. He’s in college now and there are no problems. I know it is so hard to know when to worry. With respect to this issue, I wish I hadn’t so much. You’re a good momma. 
     

    We used guided imagery with Dr. Cantwell in San Francisco and had success with two different kids -- my son (a deep sleeper) was 8 when we did it, and my daughter was younger (maybe 6?). If you're son is motivated, it could work for him.

    Before we did that with my son, we pulled out the lining from one pull-up and put it in another pull-up -- otherwise we'd be dealing with leaks. We still did a lot of laundry before we had success with guided imagery.

    I could have written this... My son was also fully potty trained around 3.5 y.o., and we thought night time was not far behind. But months came and went, we tried most of what you mentioned, and nothing was working and it was making our kid sad/embarrassed/tired/grumpy, and me frustrated with all the laundry. We would stop trying and let him wear night time diapers and regroup and try again a few months later, but it was always the same. He is now approaching 9, and almost able to stay dry overnight, but not consistently. It also doesn't help that most of his water intake happens in the early evenings due to sports practice. 

    With all that said... Here is what we're doing now which we think is helping nudge him in the right direction. 

    He does something that we call a "double pee" - so during dinner or shortly after, we remind him to go pee, even if he doesn't feel like it. And then after dinner it's brush teeth and bed, and he pees again, even if he doesn't feel like it. So a double pee gets as much out as we can. If it's a long tuck-in by me or my partner, if we chat and hang out for more than 5 or 10 minutes, then he has to get up and pee one more time, even if he's all tucked and comfy. He used to resist the double and triple peeing because he'll say 'but I already peed!" but now he doesn't argue and it seems to help out. 

    We also never say 'you wet the bed' or anything that makes it seem like it's his fault. We always say 'the diaper leaked' which puts the blame on the diaper and thus doesn't make our son feel bad. 

    Lastly, we used to have waterproof pads that were only good for one accident and then need to be washed. But now we use the Guinea Dad cage liners. Not sure if I can link it, but you can google it yourself. It's a super soft waterproofing pad meant for guinea pig cages, and it can soak up A LOT of pee and not stink and stay relatively dry on top, so we use that on his bed and so when there are accidents he doesn't end up sleeping in a wet puddle. 

    My daughter had the same issue. Our pediatrician told us that it usually resolves on its own by around age 7, so we just kept her in the pull-ups overnight, and that's what happened - like magic, sometime when she was 7 she just stayed dry and never went back. Of course we were always limiting her nighttime drinks just to help the situation, but I guess it really didn't make much difference. She was and is a deep sleeper. 

    Just let it go. Two of my 3 kids weren't dry overnight until they were around 10 or 11, and the third was dry immediately upon potty training at 2 1/2. Yours will get there eventually - some kids just take a lot longer than others. Why make it stressful? At some point he'll be really self-motivated due to sleepovers, etc., and hopefully his body will be ready by then. It's great that big pull-ups exist. When his pull-ups are always dry you'll be done, and you'll wonder why you ever worried about it. 

    My son is almost 8 and struggles with this as well so you are not alone! 

    You could try Peejamas.  The logic makes sense to me - the product is designed to contain the pee, but not wick it away, so the child does feel wet and can (hopefully) wake up mid-pee, stop peeing, and go to the bathroom to finish the pee, and then eventually wake up before the peeing starts.  You could also try putting a "potty" (? bucket) in his room to make it easier to pee if he does wake up in the night (versus leaving his room to go to the bathroom).  

    It sounds like he has a lot going on (schoolwork and sports), maybe also worth thinking about what time he gets to bed and if he has the opportunity for enough restorative sleep most nights.  

    It just takes time! My child was fully toilet trained at 3.5, but wore Ninjama nighttime underwear (basically pull-ups) until age 11-12. Pediatrician said not to worry, and now there is no problem and she can do sleepovers, etc. 

    This is probably unlikely, but is there any chance your son could have sleep apnea? One of the signs of sleep apnea (OSA Obstructive Sleep Apnea) is bed-wetting or noticing excessive urine accumulating in diapers. The reason for this - and I'll just copy & paste - is "OSA repeatedly reduces airflow and oxygen levels during sleep and influences hormones in a way that increases urine production."

    The signs of sleep apnea for us was an excessively full diaper in the morning, loud snoring, sleeping in odd positions such as our son slept with his head bent back at the neck almost at a 90 degree - this was his bodies way of trying to open the air passage to get enough oxygen (because when you sleep your muscles relax so while a child may be able to breath fine during the day, when asleep the problem becomes more acute). Our son was also a subtle mouth breather - and this too can cause problems with teeth & face shape that you want to avoid. 

    Once our son had his adenoids removed, which had caused his breathing difficulties, then all of those problems were immediately resolved. He also grew like 1.5 inches within a month and this too is a common result because sleep apnea interferes with growth, once the body gets enough oxygen at night, they sprout up. Anyway just a thought. 

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  • Hi BPN, 

    So we have been struggling with our 6+yr old’s potty issues for years.  We have the pee issue mostly ok, but have never gotten a handle on the poop front.  We have seen a long list of providers over the years including various psychologists, a gastroenterologist, a potty consultant and a biofeedback specialist.  Though we have gotten a diagnosis of encopresis, no “treatment” regimen has had any helpful effect and we remain very lost on both the physiological and the psychological aspects.   Now that our child is in elementary school, this issue is really having a major effect on quality of life (both our child’s and ours).  Has anyone gone through this, what eventually helped, and what type of providers helped with the diagnosis or the solution?

    Feeling Stressed and Desperate

    Feel free to PM me if possible. It can be really hard. Keeping things moving and avoiding getting backed up is key, and can mean daily doses of Miralax (for years), maybe also with prune juice, flax oil, and avoiding constipating foods, and prioritizing high-fiber ones. Regular potty try times, 10-15 minutes after every meal, and clean outs as needed. For some people, I've been told that they need Miralax for their lifetime. :(

    Up until recently, we have had this very same issue with the same age kid.  One thing that really has helped, rather than us watch for signs of him holding in his poop until he got constipated or had an accident was to get a potty watch.  There are kinds where you can set them for intervals as short as every 15 minutes or as long as 90 minutes. Every time the watch buzzes, the kid has to go to the bathroom and check, even if they don't feel anything.  This has not solved ALL our problems, but it has really helped.  It also takes the onus off of us, the parents, to constantly monitor him and bother him by telling him to go check and leaves it up to a neutral party (the watch).

    Oh my.  I am mostly posting just to commiserate.  Would you believe I have an 8 year old who has had encopresis since she was 5.  She does see a gastroenterologist at Children's Oakland, as as you can imagine, we have tried so many things.  The best the gastroenterologist has had to offer is to switch up her meds here and there and provide the usual advice about setting potty time etc.  We have done some additional testing and will do more.  From all I have read the impression I have is that there are some kids who just have this and it goes on for years sometimes.  Then magically goes away once their bodies get a little older.  I wish I had more to offer.  I just want to let you know you aren't alone in this.  And of course I will follow this thread to see if anyone else has figured out something we haven't!  Thank you for posting.

    Hi, I’m so sorry you’re dealing with this. It sounds like you’ve seen various specialists, and so maybe you’ve already ruled out underlying medical diagnoses. I thought I’d just offer our experience since we struggled with this for years with my daughter, who is now 5. She ended up getting diagnosed with Celiac Disease, and the combination of a strict gluten free diet and daily Miralax for about 6 months helped her stool issues completely resolve. (She hasn’t had any further problems with stool withholding, leakage, constipation, etc). There was also some behavioral component, and having her sit alone on the potty at the same time each day after a meal also helped. We tried all the typical diet-related advice for years (increase fiber, vegetables/fruit, nondairy fat, prune juice, increase fluids, etc), and it wasn’t until we were aggressive with the Miralax that we started seeing a difference. It also took the pressure off and reduced my nagging related to food and fluid intake.
     

    Celiac was not on our radar, but I’ve since learned it’s way more common than I realized, has a wide variety of symptoms (especially in children), and the initial test is just a panel of bloodwork. I had no idea it runs in families and is an autoimmune disease (not a food allergy). If your child hasn’t been tested already I think it’s worth ruling it out. (Just FYI, you need to be eating gluten daily for the bloodwork to be accurate). Good luck!

    I feel your pain!  Encopresis is not easy.  My daughter was diagnosed when she was 4 and we have had our ups and downs.  As a starting point I bought the book "The Ins and Outs of Poop" by Thomas R. Duhamel, which came recommended and then I joined a few facebook encopresis support groups.  I felt the most helpful thing was to get educated about the condition and to talk to other parents about it.  I have had some really insightful information come from the group that helped the way I view the condition.  The gastroenterologist should be the most helpful in regards to the physical aspects.  Though, to be honest, mine has only been moderately helpful.  I feel that I have to be very proactive in scheduling phone visits and emailing to get more information.  If you need to talk, please feel free to reach out.  

    I was feeling pretty stressed and desperate about this with my 4 year old a few weeks ago but we've tried a few things, after speaking with our alternative pediatrician: Christine Ciavarella (we have a Kaiser pediatrician, but sometimes I call Christine instead because she is more personal and wonderful and often helps in ways Western Medicine doesn't). My daughter kept pooping her pants at preschool and then was too shy to tell the teacher, and would sometimes sit in it for lunch. I felt so helpless and I truly think each child is different and has different needs but here's what seems to be working for us (fingers crossed):

    My daughter is very imaginative and creative and smart...so I feel like her brain is often way ahead of her body. She seems to be "in her head" so often that she either doesn't sense the poop coming, or (with pee) just doesn't want to stop her playing to do something as boring as go potty.

    So we've been focusing on 3 things:

    1) Routine (trying at first to get up a little early, or keeping her home a little late from preschool to establish a routine of poop IN THE POTTY rather than in her pants. Be consistent to establish routine.) After a week or two, she was ready to go to school without pooping, and thought she could remember to do it at school. She did! And she even has added a BM some afternoons but has made it to the potty.
    2) Body awareness "exercises" - some little games, and tricks to help her be more grounded and "in her body." I've told her they're to help her sleep better, but they also seem to be helping her get to the potty on time. These are KEY. I really think they are helping with body awareness. We do them before bed. One is with a yoga ball (fun!) and one involves rolling her up like a burrito (also fun!!)
    3) We've been giving her a little fiber every morning (which scared me at first, because I thought this was for constipation, but supposedly can help regulate both loose or solid BMs). This, I told her, was to help slow down her poop, so she can feel it coming and get to the potty in time. This also, seems to be really working.

    I also ALWAYS notice more accidents when she's not getting enough sleep. Which can be often, because her brain is so active. That's why the exercises are so helpful at bedtime.

    These 3 things have really seemed to shift the pattern for her with poop. Feel free to contact me. Or Christine. She's great.

    As for pee...we finally broke down and are doing an incentive sticker chart. This is because the pee accidents are more willful (she just doesn't see the point of stopping her game to go). I was told this really works for some kids, even though I thought this wasn't the best parenting technique. So this is starting to work. Switching up the "prize" each week.

    Good Luck!

    I’m so sorry you’re struggling with this, it sounds really hard. I don’t have personal experience but I work in MH and asked a colleague about her thoughts. 

     TBS (therapeutic behavioral services) has helped a lot of kids with enuresis and encoprisis - though I don’t have a specific referral for anyone currently accepting clients.

    She also recommended you might explore working with an OT to assess for sensory issues, sensory issues get overlooked a lot and tactile input can have a major effect on encoprisis. 

    My kid is now grown, but we had this painful issue when he was 3-5. The only thing that worked was Soiling Solutions (https://www.encopresis.com/). It sounds like a weird program and I was very worried to try it, but I only wish we had tried it sooner. Like you, we tried sooo many things first, basically everything, including therapists, timers, bribes, doctors, laxatives, and even me leaving work once a day to take my kid to the bathroom in kindergarten (yes, it got to that point). When I read that some kids could have this issue until their teen years, and it could cause permanent damage to the colon, I was ready to try anything. Well, Soiling Solutions worked. It was brutal for about 10 days and then it was done; he was "cured". After the program is over, you need to ensure they have soluble fiber every day (not Miralax or Metamucil) and the best source is Acacia Fiber powder. My kid had a teaspoon or two every morning in juice or a smoothie until he left for college! You can also bake it into oatmeal cookies, add to yogurt, etc. My kid needed quite a lot of the acacia but you will find out the right quantity for your child; start small and add more if it's not working. Plus lots of strawberries, blackberries, and blueberries and limit the bread, rice, apples, bananas, etc. Good luck. It was a long time ago for us, but I still remember the helpless feeling and I hope you find some relief for your child and your entire family. 

    My son had the same issue. We worked with the Pediatric Urology Service at UCSF and solved this issue quickly. Their Nurse Practitioners are fantastic and specialize in treating this issue. We meet over Zoom and it has been great.  

    Our kid (now 15) also had encopresis at that age.  She still has issues with constipation, and has since she was an infant.  We were told that she had a big poopy plug and that newer, softer poop would ooze around it.  Thus the solution was first to clean out the plug using an enema, and then retrain her stretched-out bowels by giving her Miralax daily for at least a year so that her poop was very soft, near diarrhea.  This dealt with the encopresis, but the underlying constipation remains a big issue.  We still use a lot of Miralax and other fiber products.

    Our kid also had ADHD, and I remember the doctor who diagnosed the ADHD nodding when I mentioned encopresis.  The two conditions frequently co-occur.

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